India`s Trusted Best Health Advices When You Need It Most. Know More,Feel Better.
Dirty laundry can carry more than odors it may hold on to germs.Try this simple trips which are best health advice to help keep your clothes and washer clean and hygeinic
1.Use Hot Water (60°C or above)
Washing clothes in hot water helps kill bacteria, viruses, and dust mites. Always check fabric labels first.
Add Disinfectant or Antibacterial Detergent
Use laundry sanitizers like Dettol, Lysol, or vinegar (1 cup) along with detergent to eliminate germs.
Dry Clothes Under Direct Sunlight
Sunlight’s UV rays naturally disinfect clothes. Drying clothes outside in the sun is an easy and free way to kill germs.b
Clean the Washing Machine Regularly
Germs can build up inside the machine. Run a hot cycle with vinegar or washing machine cleaner once a week.
Migraine is a neurological disorder that causes intense, throbing headaches,usually on one side of the head.The healora.space is giving you the best health advice (Treatment) usually involves pain-relief medications, preventive medicines and lifestyles changes such as regular sleep,exercise and healthy diet. Stress management techniques like yoga and meditations can also help reduce attacks.While migrines cannot be cured,they can be managed with proper medical care and preventive strategies.Consulting a doctor is important to identify triggers and create an effective treatment plan. This is the Best Health Advice which healora.space wants to give you.